Day 11

  I missed a day yesterday, just busy, busy.  I felt terrible yesterday and splurged a little.  I had won a gift card for TGIFridays, so my siter and I stopped to eat.  I had a chicken sandwich, but had them hold the bread. It came with sweet potato fries and I enjoyed them quite a lot!  Sweet potatoes are NOT an approved veggie, but I just did not worry about it.  I payed for it on the scale this morning, though.  I am up 2.2 pounds!  I am not going to treat it like a major setback, though, I am just going to keep on track and see what happens!  I also finally got some protein powder so I can make some chocolate and chocolate latte shakes.  That should help in the afternoons, we shall see.