Hello, all! t brings me great sorrow to tell you that I have not lost as much as I had previously thought! I started having some suspicions about my scales accuracy, so I bought a new one and sure enough my old one was dying a slow, torturous, lying death! I am so aggrivated, I had thought I was doing so well! So I am restarting with conviction! I am putting off changing my weight on MFP and not willing to tell you just how much I have gained back, but I will say that I did not gain everything back, thank goodness. I will update you when I am back to where I thought I was, or I feel better about sharing my utter humiliation. :(
I am changing up what I was dong before, I am not starting with pure protien, I am adding some veggies right off the bat, for instance I am having a grilled chicken salad for lunch, but only the non starchy veggies. I have really been watching for sugar in the stuff I buy, too, and there is a LOT of sugar in way too many products that don't need it. I know it's a whole conspiracy to keep us addicted to junk, it's just sick what the companies will put in food nowadays!
The good news is that I actually started yesterday and have dropped a few pounds already, mostly water, but I will take what I can get. :) I am going to try to be more regular with posting and maybe start posting what I eat again. So, I will check back in with all of you tomorrow and hopefully we will all have something great to share!
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