Dukan 2 . 3

  I did indeed have some carb cravings yesterday, UGH!  I eventually overcame it without giving in, I chewed a stick of key lime pie flavored gum and fooled myself, I guess, into thinking I had something sweet.  lol  So I am doing that again now.    I did really great and lost another 2.4 pounds since yesterday, so everything is looking up! 
  Did you watch the Biggest Loser last night?  It looks like it will be a great season!  I will admit that I am a reality show junkie, but not for the housewives or any of those, I really enjoy the gameshow ones.  I always watch Biggest Loser, SURVIVOR (huge fan!), Amazing Race, Big Brother and when I can remember, Project Runway.  I have also watched the last two seasons of America's Got Talent.  I was working out while I watched BL last night, what an insperation that show is!  The one thing that annoys me about the shows where people vote each other out is that at Tribal Council or whatever the last place they talk is, people start talking and get themselves voted right out of the game!  That is NOT the time to air your personal grievances, keep your mouth shut if you want to stay on!  lol  Which is what happened last night, Debbie ran her mouth and got voted off!  They just don't listen when I am yelling at them on the screen, lol!
  I am really hyped for my new weight loss and can't wait to pass the point where I gave up last time, blah!  I will let you know when that happens, for now I will say adieu, to you, till tomorrow!
Becky

Dukan 2.2

Whew!  I lost 3.2 pounds from yesterday and feel great!  Yesterday went much smoother than I expected!  I tried to start two days ago, but I was not prepared and the carb cravings overwhelmed me in the afternoon and I caved.  Yesterday I had NO carb cravings!  YAY!!  So I am expecting great things for today, too!
  I am trying to create routines for me and my family to keep us all on track, but I am really having a hard time, I am not a schedule kind of girl!  If you have any tips on how to get better at keeping us on track, I would love to hear them!
  Let me know how your day went yesterday!  I will leave you with a joke from my sons string cheese yesterday-

Why won't Tigress play board games with her friends?

Too many Cheetahs!

hehe

Day 1 AGAIN!!

Well, hello there!  Long time, no see!  Well, I have decided that I have to do something different in my diet, I have just been drifting along at the same weight for a while now so I am restarting the Dukan, with a vengance!  I went to the store this morning and got some protein, I have to have plenty in the house so I can stay away from the kids junk.  lol.  My biggest problem is around 3-4 pm, I just get the munchies and then I will fill up and not be hungry for supper, which is fine, but I have been filling up on all the wrong foods!  That will stop today!  I have plenty of snacks, chicken, greek yogurt, beef jerky (which really helps to wear out the jaw muscles so you don't feel like eating, lol) and some cheese sticks.  I will come back tomorrow and let you know how the rest of the day goes.  I have also joined a Biggest Loser challenge on Spark People, so we will see how I do during this 8 week challenge!
  So let me know how you are all doing!  Till tomorrow---